Timothy Woodcock

Thanks for sharing. Will certainly make all the efforts to put your experience into practice!

Because I created it. Everything is unique (apart from the obvious copies!)

Flow state is like a sense of harmony with everything you are doing. Things feel effortless (although you could be working super hard from a third-person point of view!). It comes with awareness. I have developed a tracker for it, since the concept of Flow and the awareness it brought me has turned my life around. I will be launching it on Product Hunt as soon as I have read the guide! :-)

Hi Leanne, first of all, you need to develop your awareness. Knowing what is in your flow would be a fundamental part, and understanding what it feels like. Then, I would say, just get on with doing more of those activities that are in your flow - ensure that you have the right surroundings to focus and not be distracted. As you improve your awareness, then you can also stay in your flow more...

Great solution - I catch myself wondering when things happened in my life and this would keep the record perfectly!