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  • Did you have any Monday blues? If so, how did you overcome them

    Aqeel
    3 replies

    Replies

    Frida
    I usually step out for a quick stroll and come back refreshed. When it comes to changing my mood, nothing beats breathing in the crisp, fresh air!
    Aqeel
    Yes, I have experienced Monday blues. To overcome them, I set achievable goals, take breaks throughout the day, and practice self-care activities like exercise or meditation. I also remind myself of my passion for my work to stay motivated.