• Subscribe
  • Do you use any mental health apps?

    Mohammad Elzahaby
    12 replies
    I have recently dived into the space of mental health out of my own need. I wanted to ask the community what is your experience with this kind of apps and what do you use?

    Replies

    Yannell Selman
    Obviously we use our Burnout Bot on Slack! Gives you insights and tips on when you’re showing unsustainable work practices and also inspo for vacations and weekend breaks. πŸ™πŸŒŸ We’re launching on PH on 6/22 - follow us! πŸ™Œ
    Mohammad Elzahaby
    @yannell_selman so it is embedded within your work?
    Yannell Selman
    @mohammad_elzahaby Yes! It’s looks at your work behavior and provides research based interventions. Check it out: https://www.producthunt.com/prod...
    amanah alfian
    my friend build https://mymindand.me/ build a journal page that will connect to therapist you could try it on :)
    Carter Michael
    Nope! But I used Daylio in the past to track my mood. Found it super helpful but stopped once I missed a few days.
    dontgetrekt
    chatgpt is my mental health app, it helps me stay sane when coding
    Mei
    Headspace has been a gamechanger for me.
    Peyt Spencer Dewar
    @thisismeihere how often do you use? I lose my streak then forget about it πŸ˜…
    New Motives Of Florida
    Absolutely! Mental health apps can be incredibly beneficial for individuals seeking support and assistance in managing their well-being. These apps provide a convenient and accessible way to prioritize mental health, regardless of location or time constraints. Here are a few reasons why using mental health apps can be a positive experience: if you want to improve mental health, So visit this site:- https://newmotivesofflorida.com/...
    Donna Hernandez
    Sure do. Headspace for meditation and Calm for sleep are my go-tos. Heard good things about client's app too.
    Kaleem Mohammed
    Personally, I have found websites that offer guided meditations, stress management exercises, and informative articles to be particularly helpful in managing stress and promoting relaxation. One such website worth exploring is BeActiveFit (https://beactivefit.com/), which offers a range of features and resources to support mental well-being.
    erwin smith
    You know, I've used some apps, but it's better for me to get real mental assistance. For example, I try to attend different group-therapy in order to improve my emotional state. In addition, before using any apps, I conduct psychiatric assessment to know more about my mental health in general. I consider it's reasonable, so what do you think about it? Speaking of apps, if anyone can mention any effective ones, I'd be glad πŸ™Œ