How can you make the most of your day without chugging down gallons of caffeine?
Dhruv Dubey
12 replies
Replies
Amlan Saikia@amlan_saikia_
For me proper exercise and sleep helps to make the most out of my day.
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taking regular breaks
hard to crack it :(
COLLABORATE
I so some sessions of Deep work everyday. It ensures a very high productivity. What about you Dhruv?
@brajendra_kumar2 I physically can't function without my cup of joe in the morning, hence the question xD
- Get rid of distractions.
- Take rest.
The Pomodoro technique works amazingly for me.
Yes, if you need to chugging down that much caffeine even to concentrate, I think its time to analyze your routine, because there is something that you are doing, that you doesn't want to do
Use sugar instead of caffeine 🤣
Honestly,
- Drink water regularly ➡️ it helps with focus
- Take regular active breaks (walk, get some fresh air, sun) ➡️ it clears your mind
- Don't do the same task all day ➡️ it keeps you alert
- When you do a task, put a stopwatch on it and do it thoroughly ➡️ It avoids multitasking which makes you lose productivity and allows you to accomplish different tasks during the day
I don't know if the difference between not multitasking and accomplishing different task in one day is clear enough ?
Yes or not ?