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    Track Food Easy?

    Sarah
    5 replies
    Hi there, quick question. I would like to track my food as one or two kilos have been added over the holidays. Do you have any recommendations for apps or similar where you can also connect your watch, for example?

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    Martin Schumacher
    PixelFree Studio
    PixelFree Studio
    Yes. My favourite one and also one I would recommend is yazio. https://www.yazio.com/de
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    Sarah
    PixelFree Studio
    PixelFree Studio
    @genesis6 Many thanks for your tip! Do you use an app yourself to track your food?
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    I would recommend MyFitnessPal but Lifesum and Lose It! are other two options to consider as well. Usually in fitness journey you have to take care of your diet as it is the only way with the exercise to live healthy. I am also following low card diet recipes from https://lowcarbafrica.com that are as good as it gets!
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