• Subscribe
    1. Discussions
    2. What do you do to maintain work-life balance & health as...

    What do you do to maintain work-life balance & health as founders/ makers?

    Ajinkya Bhat | Notion X Startups
    24 replies
    My go-to is sports- mainly tennis! Sometimes strategy video games (trust me they help make better decisions- I think😜)

    Replies

    Kayode Odeleye
    Who Wants to Be a Unicorn (Unicorn Game)
    Who Wants to Be a Unicorn (Unicorn Game)
    Endurance running always helps to instil that sense of defeating obstacles no matter how painful
    Share
    Ajinkya Bhat | Notion X Startups
    StartOS: Plug-and-Play Startup System
    @kayovin1 That's brutal! How long do you run? I last like 6km 😹
    Share
    Leena Chitnis
    RuffRest® Ultimate Dog Bed
    RuffRest® Ultimate Dog Bed
    What work-life balance? 😜 I don't have much balance but I try to get some sun everyday by eating dinner outside, and walk for an hour a day. My food is also usually pretty healthy and home-cooked. Cooking is my meditative break, and I enjoy it greatly. I also strum my guitar during breaks and on some nights get in some mindless shows on Netflix. Currently I'm trying to rewind my sleep clock by sleeping 15-20 minutes earlier per day.
    Share
    Ajinkya Bhat | Notion X Startups
    StartOS: Plug-and-Play Startup System
    @chitterz Home cooked food is super! I do that too, because I put on weight when I was eating out. Music is so awesome, I should re-pickup an instrument maybe :)
    Share
    Igor Lysenko
    IXORD
    IXORD
    I made myself a certain work schedule in which I have all my activities in balance.
    Share
    Drew_Quinn
    WhatsApp CRM
    i into hobbies, painting miniatures and stuff!
    Share
    Ajinkya Bhat | Notion X Startups
    StartOS: Plug-and-Play Startup System
    @cloodoworkspace That's so cool! I printed miniatures on a 3D printer before, do you do that too?
    Share
    Drew_Quinn
    WhatsApp CRM
    @ajinkya_bhat yes! things never get old when you have a 3d printer
    Share
    As a maker, I find it helpful to take breaks throughout the day to clear my head and come back to my work refreshed.
    Share
    Ajinkya Bhat | Notion X Startups
    StartOS: Plug-and-Play Startup System
    @nabeel_amir What session duration do you use? I am using 45 min sessions, is there one you found optimal?
    Share
    Jianbo Liu
    i think aslso same as u so get it !chose your first of love and nice thouthgts for beeter foe fagaming and funny life!!
    Share
    Mira Bayt
    I follow the principle. I work in the morning and spend time with my family in the evening. And I also travel a lot, you can look here https://www.traveldailynews.com/...
    Share
    Ajinkya Bhat | Notion X Startups
    StartOS: Plug-and-Play Startup System
    @mira_bayt I should do that too! Love travelling when I get time, so much to learn from other cultures!
    Share