What makes it hard for busy professionals to build habits?

We just launched a habit challenge app where we help people build healthier habits, like cutting down on screen time, getting into regular runs, eating better, and reading. It’s like having a buddy to keep you on track. We even ask how committed you are, and if you slip up, you put in a bit of money to stay motivated. If this sounds good to you, feel free to reach out BEWELL - https://www.producthunt.com/posts/bewell-challenge-habit