Which IRL activities keep you sane (AKA) those where presence online is not needed?
Business Marketing with Nika
18 replies
Lately, I was online more than is healthy.
For me, it has always been sport & photography.
Do you have your first aid kit? 💉
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Edmond Bitay@edmondbitay
Every morning, after I wake up, I meditate, and study what Sam Harris has to say about mindfulness. Then I do mobility excercises in an attempt to undo the damage cause d by sitting for 20 years.
It's simple , cheap and grounds you.
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In the next hour I will
Brazilian Jiu Jitsu
Play trumpet.
Reading a good book and cooking good food.
Hey there! It's great to hear that you find solace in sports and photography offline! Taking a break from the online world is essential for a healthy balance. As for my offline sanity, I find solace in nature walks and DIY woodworking projects. Sometimes the best moments happen when we unplug and just enjoy the present. Stay well! 🔋
Building furniture and walking by the river.
Skydiving is my favorite activity, because you are to 100 % present in this moment. I also like to spend time in the nature especially hiking and mountain biking.
@marvin_maendle ohh man, skydiving has been my desire for a long time but I'm still too scared to try 😄 When was your first jump? Has someone invited you or it was your own thing?
@marvin_maendle @sakozzy honestly after your first jump you'll feel a lot better about it I think - the speed you exit the plane you don't get the stomach jolt like you would on a rollercoaster
@max_avery Are you also do skydiving?
Wind down is as important as being wound up! 😝