Endel has been a game-changer for me. I was having trouble sleeping, and now I can see the difference, not just in how long my sleep lasts, but also how much time I spend in deep sleep.
This is a great example of how AI and biomonitoring can improve our life quality!
Great for helping with rhythm when you want to fall asleep. I find some of the modes can get repetitive but sure there will be much more to come with it!