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Reset
Challenge your anxious thoughts with AI
Reduce anxiety through just 5 minutes a day of guided journaling. Reset uses AI to help you regularly re-evaluate anxious thoughts using evidence-based CBT techniques, so you can keep a balanced perspective.
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Reset: Journal to reduce anxiety
Make a habit of challenging anxious thoughts with AI
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Reset by was hunted by in Health & Fitness, Quantified Self, Health. Made by . Featured on January 12th, 2025. is not rated yet. This is Reset: Journal to reduce anxiety's first launch.