Buddymove alternatives

Headspace is your guide to health and happiness. It’s the simple way to let go of stress and get a better night’s rest. Learn to relax with guided meditations and mindfulness techniques that bring calm, wellness and balance to your life in just a few minutes a day. Plus, Sleep by Headspace helps you create the ideal conditions for a good night’s rest.

Calm is a software company based in San Francisco, California. It produces meditation products, including guided meditations and Sleep Stories.

The Eye Yoga application is based on the Bates method to set up eye exercises to improve your eyesight, relieve eye fatigue and prevent presbyopia. These exercises coupled with a healthy diet and good hydrations will help your eyes keep their youth.

A refreshing, delightful, and distraction-free mindful breathing companion to get you through the day. It comes with three guided breathing exercises and whenever the app is launched, it displays the correct breathing exercise based on your sleeping schedule.

Away From Keyboard is an app that reduces eye strain with reminders to take a break. AFK tracks movements on the mouse & keystrokes on the keyboard. After a certain interval, it notifies you to take a break & tells you to do some other activity to reduce eye strain. It takes care of your eyes for you without getting in the way.

StretchMinder is a simple way to keep active throughout your workday. Set your schedule and on each break receive one of our growing library of 20+ guided workplace-friendly routines that are designed to improve your productivity, focus, and well-being.

MoveWell is the best way to get stronger, recover faster, and MoveWell. Become a better athlete in under 15 minutes a day. Whether you work in an office & sit all day or are an athlete recovering from an injury, MoveWell has a routine to help you move better, stronger, & faster.

SquareONE is a break reminder for entrepreneurs, employees, developers, and students. If you tend to work for long hours non stop, use this app to remind yourself to take 5min breaks every 30min, 1 h, etc..

Enliven is a collection of interactive experiences designed to bring focus to your breath and slow down your breathing. Use touch, motion, or your voice to control calming visuals and pace your breath.

If you’re serious about losing weight, getting in shape, and improving your overall health, FitMantra is the best place to reach out. Offering diet and weight gain / loss consultations. FitMantra provides the best online fitness program.

Use MellowMe for daily relaxation, stress reduction and breath training. It helps you to de-stress and focus your mind to maximize your productivity. With MellowMe, you can reconnect with your natural ability to sleep.