The best alternatives to deFrown are PauseAble, Lilo, and non - sensory meditation. If these 3 options don't work for you, we've listed over 10 alternatives below.
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PauseAble is a mental wellness product and solution company. We help people take control of their energy and stress with our patent pending interactive approach. Together with our partners, we create our own products, and help others to enhance their products with calming capabilities to bring value to their customers.
Lilo is created to help people take their lives to a new level. This powerful framework combines 1-minute workouts and special meditations using AI, based on scientifically proven and tested methods.
An alternative to structured meditation platforms, Non uses sound to develop the practice of active listening and invite deepened states of consciousness.
Flowly is a NIH-backed platform that teaches you to move from Pain State to Flow State: -Virtual Reality worlds designed to relax you -Biofeedback training for taking control of your nervous system -Data analytics to track progress Free Kit w/ membership.
Essential provides a beautiful environment for meditation and makes the meditation habit easier to stick. It's meditation boiled down to its essence. No voice-over, no distracting videos, no trophies or awards – just you and your thoughts.
Moment is a mindfulness meditation app developed by psychologists and educators to train your mind! Moment provides much-needed space in your life. Meditate with Moment for just 5 mins a day to relieve stress, relax, improve focus, sleep better and breathe.
Zazn is as simple as it gets. For beginners, listen to a guided meditation ranging from topics like: - Anxiety & Stress - Body Scans - Breathing Exercises - Headache Relief - Insomnia - Mindfulness For those more experienced try a customizable meditation.
Just 6 seconds of mindfulness everyday can over time deeply and effectively enhance your attention. Attention is the foundation to improving your EQ. The Just 6 APP was developed to encourage and develop the students mindfulness practice at justbeing.life
HeartPeace helps you to meditate or doing any other activity by providing real-time feedback about how relax you are by measuring parasympathetic vs sympathetic activation. The feedback is given with animations and sounds that resembles your inner state.