Harmony Meditation Mindfulness alternatives

Meditation and mindfulness can greatly improve mental wellbeing and can have a transformative effect on all of us as individuals and on society as a whole. Help us improve mental wellbeing by ensuring mindfulness and meditation resources are available to everyone, for free

Essential provides a beautiful environment for meditation and makes the meditation habit easier to stick. It's meditation boiled down to its essence. No voice-over, no distracting videos, no trophies or awards – just you and your thoughts.

Cactus is a journal for mindfulness, because meditation isn't for everyone. Combining inspiration quotes, reflection prompts, and a private journal, Cactus helps you live a more self-aware, actualized life. And now it's free on iOS and Android.

Today, 1 in 2 millennials is either anxious or stressed & most of us struggle with meditation. Being personalizes spiritual wisdom for you to read & reflect upon, and guides you to be happy, to be you. Mindfulness made simple, personal, & human.

The Health & Happiness template is a comprehensive toolkit for health & well-being. Monitor food intake, hydration, fitness, women's health, medications, mental health and more! Access a wealth of resources. Take charge of your physical & mental health today!

Calmind is a company oriented towards mental fitness. With the combined power of neuroscience, psychoacoustics, positive CBT, and technology, Calmind reduces stress and improves your productivity to simplify your life. %

30 MILLION men over 35 have low testosterone. It’s pretty common. It results in low energy, low focus, low libido, poor sleep, and keeps us from being our best. We offer at-home blood tests, 30 minute telehealth visits, and treatment shipped to your home.

Maximus uses prescription oral pharmaceuticals to help men increase their own natural testosterone production with none of the inconvenience or side effects of alternatives.

AQ™ is the first biomarker-based personalized mindfulness app. Be mentally fit with AQ™ by: - Tracking your mental fitness in real-time, 24/7 - Receiving relaxing music and nature soundscapes when most needed, and - Training with guided meditations and lessons based on your current mental fitness needs.

Mindfulness is something we all try to integrate with our lives. How well we do that is another story. Measure how mindful you are with this Mindfulness Calculator. 🧘‍♀️ Tweet @joinMist with your results and get 2 months of Mist Premium for free.

enso is Slack’s first mindfulness buddy. Get notifications that reduce stress, instead of causing it. Every once in a while, he reminds you to pause and breathe. That's all. And as simple as it may sound, it's transformative in practice.

Rejuvenate your body, mind, and soul with musical soundscapes, meditations, sleep stories plus advice from our team of expert psychologists.

Pavlok 3 helps you snap out of autopilot and take control of your mornings, habits, and life. It keeps you mindful, present and aware. Created by creators of 4 successful products delivered more than 100000 products.

Calming down and sleeping are two skills we got like walking or breathing. And we can train them to improve our lives. SlumberKittens Meditations will help you with that. Be relaxed and slumber like a little kitten.