in-touch alternatives

Shimmer is the #1 ADHD coaching platform, built for the 350M+ adults globally living with ADHD. Your expert ADHD coach will help you learn skills, build habits, and implement systems that are personalized for you. Shimmer coaches have facilitated 45,000+ sessions and 83% of our members are better able to manage their ADHD symptoms after just 6 weeks.

The Trill Project is a safe, anonymous social network to freely express yourself.

Track your mental health without being tracked. Grapefruit is a privacy-first app for tracking your moods, keeping a journal, and managing your mental health.

Mintment is like the Swiss army knife for your well-being. It is developed by professionals to support you when you need it the most 🫶 🩵 21 interactive activities 🩵 13 guided meditations 🩵 4 modules: Anxiety, Depression, Stress, Overthinking

Happy is a mental health app from Goodnight Journal designed to be used in 2 minutes or under for people who do not have a full hour to fully focus on meditation. Got a minute? Try Happy to stay healthy mentally and be happy!

Regular conversations with Iona can make a real difference to your mood. Iona uses evidence-based techniques to help users deal with negative thoughts, stress and anxiety. It’s your 24/7, stigma-free, mental health companion.

#BuiltByTeens | Isolated Not Alone is a non-profit COVID-19 support website for everyone affected by the crisis. It has free mental health counseling for our frontline workers, resource guides for those grieving, and answers to general public questions!

Mental Health Boot Camp is an online wellness platform for people of all ages. Created by a top-notch team of mental health experts, the Boot Camp’s rigorous and varied curriculum is hand-crafted to boost your awareness, self-control, and well-being.

ClearMind uses tested CBT techniques to help you fight anxiety. What's different is its organised to feel like an actual therapy session. You can store and easily re-visit topics of concern and see how you feel about them over time.

Ever feel like you just need to talk it out or get another perspective? MindGuide is a Mental Health assistant right in your pocket. Ask questions, get feedback, and get support as you try to become the best version of yourself.

On Serenebase, you can find a variety of mental health apps and resources, all in one place. Whether you're looking for a way to manage your stress, or you need some help coping with anxiety, Serenebase has you covered.

LetsConnect is a Total Telehealth Solution where Counselors, Therapists, Psychologists, Lay Counselors, and Life Coaches can offer their services through online sessions at their very own “ONLINE Office Space”. There is no cost to be listed on LetsConnect.

How you architect your health is important - diet change, using various anti inflammatory herbs, natural products and lifestyle change plays a big role in a preventive care. Avoid chronic conditions, and find alternative ways to improve your overall health.

Famli enables you to improve your family's health in a fun and simple way. It is your tool which will not only make life easier as a parent, but also will engage the kids into a journey towards improved health that they actually enjoy.

Peer Collective connects clinically vetted peer counselors with anyone who needs support. For $28/hr you can talk confidentially via Zoom or phone to someone with lived experience of a range of mental health issues to suit your needs.