Sometimes we get tangled inside our heads, unable to move on. Talking to Wysa can help you get unstuck - it’s anonymous, helpful, and will never judge. Here’s a look at what other people use Wysa for 👇 👂 Vent and talk through things or just reflect on your day 💪 Practice CBT and DBT techniques to build resilience in a fun way 📝 Deal with loss, worries, or conflict, using one of 40 conversational coaching tools 💆🏻 Relax, focus and sleep peacefully with the help of 20 mindfulness exercises 93% of the people who talk to Wysa find it helpful. So, go ahead… talk to Wysa
Life expectancy in Western Countries is 85, but healthy life expectancy is only 65:( We help 60+ loved ones extend healthspan by preventing chronic diseases that cause pain & frailty, a silent epidemic affecting 49% of seniors and leading future dependency
Journify is a platform for you to book a nutritionist, dietitian, health coach, fitness coach or life coach. You can filter by your personal goals and interests, review the specialists' personal stories and methodologies, and make your first booking!
The Wheel of Life enables you to take a closer look at the 12 most important categories of life, while also maintaining a birds eye view. Stop feeling overwhelmed, get ahead of life and figure out what's important to you. Identify pros + cons, goals and tasks.
LIFE Intelligence is a comprehensive course & cognitive training to help you manage stress & anxiety, improve work productivity, & build lasting relationships. Practical, science-backed, efficient: a "DIY" therapist, coach, & relationship counselor in one.