Food, exercise and sleep has a significant impact on your physical health. Mental health works the same way, but has limited proactive options. Panda is the gym for your emotional well-being, with practical and proven proactive options for mental fitness.
Notion mental health tracker is a template that allows you to monitor and manage your mental well-being over time. It helps you keep track of your mood, emotions, activities, and other relevant factors that can affect your mental health.
DeepKeys is a mental health monitoring app. It functions like a heart-rate monitor for the mind, helping users track their mental well-being. The app allows for social sharing, enabling users to follow the mental health journeys of their friends and family.