Headspace is your guide to health and happiness. It’s the simple way to let go of stress and get a better night’s rest. Learn to relax with guided meditations and mindfulness techniques that bring calm, wellness and balance to your life in just a few minutes a day. Plus, Sleep by Headspace helps you create the ideal conditions for a good night’s rest.
"Dive into the art of connecting with your body and unwinding your mind with Olo’s immersive somatic sound. Enhance your connection to your body and inhabit it fully Regulate your stress responses Cultivate micro-moments of rejuvenation and peace"
Spaces.fm is a sound-based platform designed to help you focus, relax, and grow mentally and spiritually. Whether you're looking to boost productivity, calm your mind, or learn something new, our binaural sounds and guided sessions are here to elevate your experience — anytime, anywhere.