One-Minute Anxiety Helper

Love this website and app. Really nice to feel there is someone there to help and offers great tips . Exercises are great too, something there for everyone

I like the exercises and the way it makes us rationalize our anxieties and worries. It's really helpful. It almost look like you are talking to a friend. Thank you for that! :)

Great app, have found it really helpful and informative and has some great exercises as well! :)

Really good tips and offers very relaxing step by step plans to calm down :)

Really like the simplicity of it! Good job :)

Great job and super user friendly.