With our Planky app, you can increase your plank time gradually, achieving new records and improving your performance. The app offers a 30-day Planky programme that helps you to train consistently every day for a period of time
With our Planky app, you can increase your plank time gradually, achieving new records and improving your performance. The app offers a 30-day Planky programme that helps you to train consistently every day for a period of time
