Squegg alternatives

Headspace is your guide to health and happiness. It’s the simple way to let go of stress and get a better night’s rest. Learn to relax with guided meditations and mindfulness techniques that bring calm, wellness and balance to your life in just a few minutes a day. Plus, Sleep by Headspace helps you create the ideal conditions for a good night’s rest.

Calm is a software company based in San Francisco, California. It produces meditation products, including guided meditations and Sleep Stories.

Relieve your stress quickly and focus better with Remedy8. Press the stress button on the screen repeatedly while listening to our calming meditation music. You will feel the stress leave your body in minutes.

Box Breathe is a simple breathing meditation app with clean and intuitive, yet highly functional design. Breathing technique introduced by the app can be used: - as a quick stress-relief meditation during the day - by athletes - to restore normal breathing rhythm after a workout - late into a sleepless night - box breathing helps to fight insomnia.