Helen

As a founder and family caregiver, balancing work & home is hard. The amount of stress, sleepless nights, & arguments are taking their toll. Can you relate? If you tried a therapy, meditation, sleep, or mindfulness app, please share how it helped or not. • What is your story using therapy & wellness apps? • What do or did you need to do overall? • What made you buy/cancel a...

Hi, I’m looking to talk to folks who are caregivers for a relative, partner, or friend. Have you used therapy to cope with work/family stress? What came from it? Friends don’t let friends burn out. Know a colleague who cares for a disabled, elderly, or sick parent, spouse, or friend while juggling an FT/PT job. Please introduce them to me. My goal is to provide a calm self-guided therapy...

It’d be great to meet folks working in tech while taking care of their parents, disabled relatives, spouses, or children. I like to chat with you and provide moral support now & in the future. Are you struggling with balancing family, startup, or a job? If you need to protect your mental health & wellbeing, let’s talk. We can do a Zoom call...

Being a caregiver and working in tech can be grueling on the body, mind, & spirit. Can you relate? Or is it just me.

If you’re a developer, lead, or manage them, please take my @StateOfDevs survey about #burnout. I like to help our community recover from it. Short survey w/ optional Qs. I'll share the results once I hit my 500 devs goal. https://stateofdevs.com/survey/helps/ph-crew 🎂 It's my BIRTHDAY! Can you help me get 100 people to take my survey?