How do you prefer to stay fit?

Question

Alyssa Phillips · Accepted Answer

@matej_cabadaj Thanks for the great suggestion; I've never tried boulder climbing, but I do enjoy cycling and walking.

Alyssa Phillips · Answer

@mahsimadastan Great

Savia Salaria · Answer

I prefer sports - Badminton

Scott Howell · Answer

Cycling, running, and walking in the morning.

Mahsima Dastan · Answer

I run every day

Nick · Answer

I have a bench and a couple of free weight training machines, along with a rowing machine. I have been neglecting them lately to be honest and there is no excuse I can't spend 20 to 30 minutes using them a day. Staying fit was a daily part of Army life, so I have been slacking a little since leaving the military. My favorite is hiking or what we called rucking which is just hiking with a large pack with added weights.

Darsh Arthur · Answer

I enjoy staying active through running and home workouts.

Alyssa Phillips · Answer

@savia_salaria Badminton is a great sport that can help reduce a double chin. 😂

Matej Cabadaj · Answer

@alyssaphillips I can only recommend! :) Yes, walking and cycling are on my list as well. Especially some hikes in the nature are a soothing balsam for both the soul and the body.

Matej Cabadaj · Answer

Home workouts + I recently started boulder climbing. And I can definitely recommend that to everyone. What a great anti-stress activity :) How about you Alyssa?

How do you prefer to stay fit?

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