• Subscribe
    1. Discussions
    2. How do you prefer to stay fit?

    How do you prefer to stay fit?

    Alyssa Phillips
    10 replies

    Replies

    Mahsima Dastan
    Altern
    I run every day
    Share
    Matej Cabadaj
    Home workouts + I recently started boulder climbing. And I can definitely recommend that to everyone. What a great anti-stress activity :) How about you Alyssa?
    Share
    Alyssa Phillips
    @matej_cabadaj Thanks for the great suggestion; I've never tried boulder climbing, but I do enjoy cycling and walking.
    Share
    Matej Cabadaj
    @alyssaphillips I can only recommend! :) Yes, walking and cycling are on my list as well. Especially some hikes in the nature are a soothing balsam for both the soul and the body.
    Share
    Savia Salaria
    I prefer sports - Badminton
    Share
    Darsh Arthur
    I enjoy staying active through running and home workouts.
    Share
    Scott Howell
    Cycling, running, and walking in the morning.
    Share
    Nick
    I have a bench and a couple of free weight training machines, along with a rowing machine. I have been neglecting them lately to be honest and there is no excuse I can't spend 20 to 30 minutes using them a day. Staying fit was a daily part of Army life, so I have been slacking a little since leaving the military. My favorite is hiking or what we called rucking which is just hiking with a large pack with added weights.
    Share