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  • Question🧘🏻

    Sarah
    2 replies
    Hello, I hope you had a nice christmas holiday πŸŽ„πŸ§‘πŸ»β€πŸŽ„ . Do you have any tips and ideas which app is better for learning to meditate or helps you to do so? Thank you in advance and I wish you a happy new year :)πŸš€πŸš€πŸš€

    Replies

    Chiara Schwarz-Weichhart
    It's quite helpful to use guided meditation sessions from various apps or websites as they can lead you through the process and offer different techniques. Remember, like any new skill, meditation takes time to get used to, so be patient with yourself and keep at it daily.
    Nick
    Hey Sarah, I'm no expert at meditating or even beginner 🀣, but I heard of one app other then Calm and Headspace, which are the two big mainstream ones. It's called Insight Timer, https://www.producthunt.com/prod... Supposedly it has a ton of free content for learning mediation better, or content to help you meditate. Hope your Christmas holiday was great also!πŸŽ„πŸŽ‰πŸŽ… Can't believe it going to be 2024! 😯🫠 Happy New Year also πŸŽ‰πŸ˜Š