What personal growth or self-improvement achievement are you most proud of?
Amit Arora
6 replies
The personal growth achievement I'm most proud of is learning to be patient.
I used to get angry and frustrated easily, especially when things didn't go my way. I'd snap at people and make rash decisions.
With time I have learned how important it is to stay calm. I practised deep breathing and counted to ten when I felt upset. I also tried to see things from other people's views.
It wasn't easy for me, and I messed up a lot. But slowly, I got better. Now, I can handle delays and setbacks without losing my cool.
My relationships have improved, and I make better choices.
To be honest, this change didn't happen overnight, but it's made a big difference in my life.
🪴 Do share your personal growth or achievements. It can be anything that's made a real difference in your life, big or small.
🎯 Whether it's a skill you've mastered, a habit you've changed, or a personal quality you've developed, I'd love to hear what stands out to you and why it matters.
Replies
Armind Hash@armind_hash
I’m most proud of sticking to a regular workout routine. It’s made a huge difference in my energy and overall health.
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The Action Tracker - Life Planner
@armind_hash a regular workout routine is a food for the body's fitness. I also do yoga and that has been really helpful for me.
Do you focus on any specific workout to keep your body healthy?
Developing a regular meditation practice has been my biggest achievement. It’s significantly reduced my stress and improved my focus.
The Action Tracker - Life Planner
@gemma_mortlock This is beautiful practice Gemma. It's a gem. Would you mind sharing some more details on how you meditate and if you follow any specific ways?
I’m proud of overcoming my fear of public speaking. Joining Toastmasters really boosted my confidence and opened new opportunities.