Shimmer is the #1 ADHD coaching platform, built for the 350M+ adults globally living with ADHD. Your expert ADHD coach will help you learn skills, build habits, and implement systems that are personalized for you. Shimmer coaches have facilitated 45,000+ sessions and 83% of our members are better able to manage their ADHD symptoms after just 6 weeks.
Focus Bear is a productivity and habit app built by a team with ADHD and ASD for people who need better focus.
Helps you build better habits through real time habit guidance.
Gets you into deep work by blocking distractions across all your devices (desktop and mobile).
Some people with ADHD say that listening to instrumental music can improve focus and lowers stress. See how your day changes when tuning in to moments.fm!
💗 You deserve a better life If you're tired of feeling overwhelmed, out of control, and like you're constantly playing catch up, it's time for a change. The ADHD Life Planner 3.0 can help you regain control of your life and start living the life you want.